Tuna Steak Recipe - Tasty And Succulent

Tuna Steak Recipe – Tasty And Succulent

By: - Cooking - September 12, 2011
tuna steak recipe %E2%80%93 tasty and succulent

If you are looking for some delicious and tasty tuna steak recipes you have come to the right place. Tuna steak is fantastic no matter how it is prepared. Tuna steak is equally delicious no matter if you are grilling or baking it. In addition, it is extremely healthy, filled with Omega 3 fatty acids and less than one gram of fat per 4 ounce serving.

For a sweet and tangy tuna steak recipe, try this: in a glass dish mix ¼ cup orange juice, ¼ cup soy sauce, 2 tbsp olive oil, 1 tbsp lemon juice, 2 tbsp parsley, 1 clove minced garlic, ½ tsp oregano and ½ tsp black pepper. Place tuna steaks in the dish, cover with sauce and let marinate for at least 30 minutes. Heat up your grill and lightly oil the grill grate. Cook your tuna steak until done while basting with the left over marinade.

For those who like a little spice on their tuna, try this tuna steak recipe: In a bowl mix 1 ½ tsp salt, 1 tsp coriander, ½ tsp paprika and ¼ tsp cayenne pepper. Sprinkle this mix over both sides of 4 tuna steaks. Coat each steak with 1 tbsp of black pepper over the seasoning mix. Coat a hot pan with olive oil and turn the heat up to high. Sear tuna steak on each side for 2-3 minutes, serve with a lemon wedge and enjoy.

For tuna steak recipes the kids may like, try this one first with honey mustard: First make the homemade honey mustard. Take 1 cup of Dijon mustard and mix in a bowl with ½ cup of mayonnaise, 1 tbsp soy sauce, 3 tablespoons of honey and 1 tsp sesame oil. Coat 6 tuna steaks with mayonnaise, salt and pepper to taste. Grill steaks on each side for approximately 2-3 minutes on high heat.   Plate and brush honey mustard over the top of each steak.

Another tuna steak recipe the kids may like is very simple: For 6 tuna steaks make this marinade and coat for 2-4 hours. In a Ziploc bag add ¼ cup oil, 1tbsp oregano, 1 tbsp basil, 2 tbsp lemon juice, 2 cloves minced garlic, and 1 tsp salt. This is great for the grill or seared in a very hot pan.

With so many tuna steak recipes out there, it can be difficult to narrow down a favorite. Start with these recipes then open up to more adventurous culinary cuisine.