Positive Psychology At Harvard - Harness Happiness

Positive Psychology At Harvard – Harness Happiness

By: - College and University - October 21, 2011
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Positive psychology at Harvard is a rather new branch of study that was based on a humanistic psychological approach. The field studies the basics of how a life of enjoyment, a life of engagement and a life of affiliation work together in the human mind. There are several independent theories when it comes to positive psychology at Harvard and there are several well known psychologists who are beginning to use this theory in their work.

Positive psychology notes that happiness can make you live longer, have better health and an overall greater well being. When someone is unhappy, it affects their entire body, for example, raising blood pressure. Positive psychology helps people to maintain their happiness as much as possible. Though it is difficult to keep happiness going twenty four hours a day, the more you are happy, the healthier you will be, according to the positive psychology theory.

If you are interested in studying the field of positive psychology, there are only a few options available to you currently, but hopefully as the years go by, more programs will open up and be brought to the forefront. Though the field of positive psychology is studied at Harvard, there is no formal department or available field of study there as of this writing. There is a program at The University of Pennsylvania for a master’s degree in positive psychology. If you want a positive psychology PhD you will need to go to the School of Behavioral and Organizational Sciences at Claremont Graduate University.

You may be better off in getting a degree in psychology then focusing your methods and practices on the theories of positive psychology. There are hundreds of programs available in psychology including master in psychology online for those who want a modern way to study. You can also attend a local university or college if they offer psychology programs.

Though the field of positive psychology is relatively new, there is quite a bit of criticism surrounding it. One of the biggest arguments against positive psychology is that it is nothing new. Many people believe that it just takes theories from other, established theories and mixes them together. According to those traditional thoughts, positive psychology should not be a field of its own. Others state that though positive psychology does bring something to the entire field of psychology, it is certainly not enough to be considered a standalone theory.