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Nordic Track Recumbent Exercise Bike – Reviews

October 14, 2011 | Author: | Posted in Fitness Equipment
Earlier in 2011, the newest version of the Nordic Track recumbent bike model GX4.0 was released to the market. Though it was expected to be a great addition to the Nordic Track family, and to some, it certainly is, some people were a bit disappointed in the Nordic Track recumbent exercise bike once it finally ...

Elliptical Machine Calories Burned – Great Workout

October 14, 2011 | Author: | Posted in Fitness Equipment
If you are looking for an excellent workout, try an elliptical machine. If you don’t know how to use an elliptical machine, you will get a step by step guide below. Before learning how to use one, however, it is important to know how much you can really get from an elliptical machine and calories ...

Best Running Shoes for Bad Knees – Different Types

September 15, 2011 | Author: | Posted in Fitness Equipment
Many people have bad knees but want to run. You can safely run with bad knees and in fact, you may find that your bad knees will improve once you start running as the muscles around the knee will build up, holding it in place. There are different types of running shoes for bad knees ...

Ab Cruncher The way to those perfect 6 pack abdominals

July 14, 2011 | Author: | Posted in Fitness Equipment
An ab cruncher is a piece of exercise equipment that helps in abdominal exercise to control the movement of the abdominal muscles.  Ab cruncher review specifies that some ab crunchers are more effective done on the floor while others offer support to tone the abdominal muscle. Does the ab cruncher work?   Sometimes.  Ab cruncher review ...

Weider Crossbow – A Full Body Workout from One Machine

July 13, 2011 | Author: | Posted in Fitness Equipment
The Weider Crossbow is a full home gym system that rivals its predecessor, the Bowflex. For those who prefer the use of machines to free weights as a way to lift and tone muscle, the stability and range of motion of the Weider Crossbows is a great option for beginning lifters and fitness enthusiasts alike. ...

Powerblock Dumbbells – The Compact Option for Free Weights

July 13, 2011 | Author: | Posted in Fitness Equipment
Using free weights to workout has long been considered a positive alternative to using machines to tone and train the body. Free weights are often praised for their versatility and for the fact that they engage more muscles to perform an action. Powerblock Dumbbells combine the benefits of free weights in a compact design that ...

Bowflex Xtreme 2 – Muscles Made Perfect

July 4, 2011 | Author: | Posted in Fitness Equipment
New and no doubt exciting to the athletic minded people or even the fitness enthusiast is the Bowflex xtreme 2.  Guranteed to provide you with the best workout that you’ll ever need and with a guarantee from Bowflex xtreme2 as well, you can be promised to have one of the best work outs you’ve ever ...

Exercise Bike Reviews – Which Type to Buy?

February 14, 2011 | Author: | Posted in Fitness Equipment
Everyone knows that exercise is one of the key ways to a healthier body and mind and it is also a great way to have fun and lose any excess weight one may have at the same time. Power walking and cycling are two of the most commonly undertaken forms of exercise but, for many ...