Braggs Apple Cider Vinegar Benefits

-More Than Just A Salad Dressing!

By: - Supplements - May 27, 2011
braggs apple cider vinegar benefits

Apple cider is widely known as a refreshing drink. But there is also apple cider vinegar that is used almost daily due to the many benefits of apple cider vinegar. One of the benefits of apple cider vinegar is with its ability to counteract blood sugar rising after a diabetic person (type 2) has had a large carbohydrate meal. Diluted, you can use the apple cider vinegar as a toner for your face; this makes it a cheaper alternative to many of the toners available in department stores and supermarkets today. It is also said to lower cholesterol and some doctors will use vinegar to aid in the treatment of tropical or swimmers ear, this is due to its anti fungal properties. It helps dry the ear canal and stop the growth of fungus due to water being trapped in the canal.

Some of the braggs apple cider vinegar benefits include listed are the potential for it to lower blood pressure and if used enough have the potential to lower the risk of heart disease. Perhaps one of the more interesting of braggs apple cider vinegar benefits is the potential for it to help with weight loss. While it is not said to improve metabolism it is said that it helps you feel fuller quicker and therefore it will aid you in restricting the amount of food you eat and therefore assisting in weight loss. As with all supplements or alternative medicines, it is important to consult your doctor and read any warning labels that come with your product. Although braggs apple cider vinegar benefits will suit some people, they may not suit others, and you must also remember to keep your quantities to the recommend dose or amounts.

Apple cider vinegar is made by fermenting the fruit. It is said to be one the oldest remedies known to man.  Apples themselves are very nutritional and are high in fiber; as such they are able to help with constipation and can be a great source of vitamins and minerals.  Apples are also said to contain anti inflammatory properties and can contain anti oxidants as well.  Due to braggs apple cider vinegar being made from organically grown apples and the apples remain fresh not heated Dr. Braggs states that it still retains all the nutritional value and properties that an apple would have.  In any case if you do have any medical condition you should advise your doctor of all  natural remedies you are taking that way he or she can more accurately assess your situation.


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